Weigh In record (no journal entry) for 21 June 2024
|
102.6 kg
Lost so far: 1.9 kg.
Still to go: 20.6 kg.
Diet followed: Reasonably Well.
|
|
2078 kcal
|
Fat: 90.86g | Prot: 84.90g | Carbs: 234.27g.
Breakfast: Lucky Days Трюфель, Кофе с Молоком, Мёд, Геркулес Геркулес Увелка, Яблоко, Вареное Яйцо. Lunch: Торт, Картошка Вареная, Котлета Домашняя. Dinner: Раф Кофе. Snacks/Other: Первый Русский Протеин Протеин. more...
|
Gaining 0.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|