Weigh In record (no journal entry) for 21 June 2024
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68 kg
Lost so far: 2 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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1427 kcal
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Fat: 36.91g | Prot: 72.46g | Carbs: 193.23g.
Breakfast: Kaffee mit Milch, Banane, Apfelsinen, Äpfel. Lunch: Doppelherz Diät Shake. Dinner: Müller Joghurt mit der Ecke Knusper Original, Trader Joe's Bohnensalat mit Zwiebeln, Gustavo Gusto Extra Luftig Speciale. more...
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Gaining 0.5 kg a Week
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Honk1701's Weight History
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