Weigh In record (no journal entry) for 21 June 2024
|
49.7 kg
Lost so far: 17.9 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
|
|
438 kcal
|
Fat: 28.09g | Prot: 34.41g | Carbs: 11.24g.
Breakfast: Хачапури ПП. Lunch: Свекла Вареная, Карп Жареный. Dinner: Умалат Сыр Сулугуни, SPAR Баклажаны на Гриле. Snacks/Other: Кофе с Молоком. more...
|
Losing 4.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
tatiana.cantrmir75's Weight History
|