Weigh In record (no journal entry) for 21 June 2024
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60.3 kg
Lost so far: 0 kg.
Still to go: 12.3 kg.
Diet followed: Reasonably Well.
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1309 kcal
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Fat: 70.14g | Prot: 39.33g | Carbs: 130.01g.
Breakfast: Омлет с Помидорами, Alpen Gold Шоколад Молочный. Lunch: Alpen Gold Шоколад Молочный, Чудо Молочный Коктейль Шоколадный, Добрынов Гренки со Вкусом Краба. more...
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Losing 1.4 kg a Week
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akiatsunya's Weight History
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