Weigh In record (no journal entry) for 21 July 2015
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76.7 kg
Lost so far: 7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1203 kcal
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Fat: 39.85g | Prot: 90.13g | Carbs: 107.41g.
Breakfast: Pain aux Céréales, La Vache qui rit La Vache Qui Rit Légère, Auchan Lait Écrémé, Café, Banane. Lunch: Carrefour Pain Complet, Activia Yaourt Fraise 0%, Lipton Ice Tea Pêche Zéro Sucre, Échine de Porc, Purée de Pommes de Terre, Cassegrain Tajine de Légumes Grillés. Dinner: Tomate Farcie, Oeuf Dur, Coca-Cola Coca-Cola Zéro, Taillefine La Mousse au Fromage Blanc sur Fruits, Holland Master Gouda Vieux, Vinaigrette, Concombre (Pelé). more...
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1949 kcal
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Exercise:
Ironing - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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Losing 2.1 kg a Week
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Catcat02's Weight History
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