Weigh In record (no journal entry) for 21 June 2024
|
37.1 kg
Lost so far: 0.9 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
|
|
1264 kcal
|
Fat: 54.74g | Prot: 71.38g | Carbs: 119.80g.
Breakfast: Sari Roti Roti Gandum, Anchor Boneeto Yummy Choco, Morin Hazelnut Spread with Cocoa. Lunch: Daging Sapi, Nasi Putih. Dinner: Daging Sapi, Nasi Putih. more...
|
Losing 1.3 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Rayyaniee_'s Weight History
|