Weigh In record (no journal entry) for 20 June 2024
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81 kg
Lost so far: 0 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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673 kcal
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Fat: 28.65g | Prot: 72.14g | Carbs: 30.98g.
Breakfast: Café, Ovo Frito sem Gordura, Queijo Branco. Lunch: Tio João Arroz Integral Cozido, Alface de Folha Verde, Nestlé Creme de Leite, Sadia Filezinho de Frango, Sadia Filezinho de Frango. Snacks/Other: Casa de Bolos Bolo Integral de Banana com Aveia. more...
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Losing 2.3 kg a Week
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Priscilaferreirarosadarocha's Weight History
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