Weigh In record (no journal entry) for 20 June 2024
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75 kg
Lost so far: 16 kg.
Still to go: 10.3 kg.
Diet followed: Reasonably Well.
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866 kcal
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Fat: 21.63g | Prot: 72.87g | Carbs: 97.28g.
Breakfast: Café. Lunch: Tomates, Rúcula, Filé de Frango Grelhado, Feijão Preto Cozido, Seara Seleta Mista, Repolho Verde Cozido, Batata Inglesa Cozida. Dinner: Banana Prata, Batata Inglesa Cozida, Feijão Preto Cozido, Sadia Drumette Coxinha da Asa, Repolho Verde Cozido, Seara Seleta Mista, Tomates, Rúcula. Snacks/Other: Café, Ovo (Inteiro), Pão Branco. more...
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Gaining 0.1 kg a Week
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Pri280486's Weight History
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