Weigh In record (no journal entry) for 21 July 2015
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60 kg
Lost so far: 4 kg.
Still to go: 5 kg.
Diet followed: Poorly.
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1319 kcal
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Fat: 80.90g | Prot: 102.75g | Carbs: 37.44g.
Breakfast: Kier Mleko Kokosowe, Olej Lniany, Herbata bez Cukru, Zielona Herbata, Herbata Ziołowa (Inna niż Rumianek, Parzona), Kawa (Rozpuszczalna). Lunch: President Camembert Grill. Dinner: Antrykot, Hortex Warzywa na Patelnię z Grzybami Leśnymi. Snacks/Other: Henryk Kania Kabanosy Żurawinowe, Trec Whey 100. more...
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Losing 10.5 kg a Week
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Gryzipiórka's Weight History
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