juliana_araujo__'s Journal, 20 Jun 24

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Weigh In record (no journal entry) for 20 June 2024

73.4 kg Lost so far: 19.6 kg. Still to go: 16.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 20 June 2024:

894 kcal

Fat: 20.53g | Prot: 32.08g | Carbs: 151.87g. Lunch: Ragazzo Canelone de Presunto e Mussarela, Biscoito de Polvilho. Snacks/Other: Banana Nanica, Bergamota, Banana Nanica. more...

2040 kcal

Exercise: Walking (exercise) - 5.5/kph - 1 hour and 10 minutes, Resting - 14 hours and 50 minutes, Sleeping - 8 hours. more...

Gaining 0.3 kg a Week

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juliana_araujo__'s Weight History

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juliana_araujo__'s Journal, 20 Jun 24

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juliana_araujo__'s Weight History