Weigh In record (no journal entry) for 20 June 2024
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68 kg
Lost so far: 13.6 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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1023 kcal
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Fat: 59.98g | Prot: 42.91g | Carbs: 83.59g.
Breakfast: Bolo de Cenoura com Cobertura de Chocolate. Lunch: Maçã, Omelete ou Ovos Mexidos com Bacon ou Presunto, Legumes Refogados. Dinner: Frango no Forno, Grelhado ou Assado, Legumes Refogados. more...
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Losing 4.2 kg a Week
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patriciaalvesrumo's Weight History
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