Weigh In record (no journal entry) for 20 June 2024
|
68 kg
Lost so far: 13.6 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
|
|
1023 kcal
|
Fat: 59.98g | Prot: 42.91g | Carbs: 83.59g.
Breakfast: Bolo de Cenoura com Cobertura de Chocolate. Lunch: Maçã, Omelete ou Ovos Mexidos com Bacon ou Presunto, Legumes Refogados. Dinner: Frango no Forno, Grelhado ou Assado, Legumes Refogados. more...
|
Losing 4.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
patriciaalvesrumo's Weight History
|