Weigh In record (no journal entry) for 20 June 2024
|
70 kg
Lost so far: 3 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
|
|
580 kcal
|
Fat: 15.95g | Prot: 13.34g | Carbs: 97.77g.
Breakfast: MacCoffee Маккофе, Петрушка, President Крем-Сыр Классический 24,5%, Помидоры, Сыр Пармезан (Твердый), Яйцо (Целое), Сквирянка Крупа Овсяная Плющенная. more...
|
Losing 0.3 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Lenta4ka1's Weight History
|