Weigh In record (no journal entry) for 20 July 2015
|
83 kg
Lost so far: 0 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
|
|
851 kcal
|
Fat: 31.25g | Prot: 80.84g | Carbs: 67.30g.
Breakfast: GNC Amplified 100% Whey Protein, Parmalat Yogur Diet, Vivo Avena Instantánea. Lunch: Zanahorias Pequeñas, Aceitunas Negras, Brócoli Cocido (Fresco), Sopraval Carne Molida Trutro de Pavo. Snacks/Other: Plátano, Planters Creamy Peanut Butter. more...
|
Gaining 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Nutricion Ale's Weight History
|