Weigh In record (no journal entry) for 20 June 2024
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64.3 kg
Lost so far: 6.8 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
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1241 kcal
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Fat: 66.20g | Prot: 47.85g | Carbs: 112.27g.
Breakfast: Alpro Hafermilch , Gläserne Molkerei Frische Fettarme Bio-Milch 1,5% Fett. Lunch: Olivenöl, Roggenbrot, ÖMA Beer GMBH Scamorzetti Affumicate. more...
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Losing 4.2 kg a Week
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tatijuststart's Weight History
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