Weigh In record (no journal entry) for 20 June 2024
|
49 kg
Lost so far: 0 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
|
|
823 kcal
|
Fat: 33.32g | Prot: 46.48g | Carbs: 83.77g.
Breakfast: Nespresso Café Capsulas, Consum Leche Semidesnatada. Lunch: Hacendado Atún Claro en Aceite de Oliva (60g), Tomates, Mayonesa, Lechuga, Hacendado Pan Redondo 5 Semillas. Dinner: Aceite de Oliva, Arroz Blanco, Hacendado Alas de Pollo Partidas. Snacks/Other: Nectarinas. more...
|
Losing 8.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
cristina222.'s Weight History
|