Weigh In record (no journal entry) for 20 June 2024
|
79.8 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
3132 kcal
|
Fat: 54.93g | Prot: 158.67g | Carbs: 493.84g.
Breakfast: Malga Paradiso Latte Parzialmente Scremato, Biotech USA 100% Pure Whey, Nutella Nutella, Pane Caputo. Lunch: Zucchine, Hamburger di Pollo. Dinner: Mondella Riso Arborio. Snacks/Other: Mr. Day Plumcake, Pesca, Albicocche. more...
|
Gaining 4.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
salvatoredevivo's Weight History
|