Weigh In record (no journal entry) for 20 June 2024
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120.6 kg
Lost so far: 3 kg.
Still to go: 45.6 kg.
Diet followed: Reasonably Well.
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1449 kcal
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Fat: 58.89g | Prot: 112.19g | Carbs: 111.43g.
Breakfast: Checkers Long Life Full Cream Milk, Future Life Smart Food Chocolate, Nutritech 100% Pure Whey. Lunch: Stork Butter Spread , Tomatoes, Cheddar Cheese , Woolworths White Sourdough Bread . Dinner: Checkers Choice Mayonnaise Lite, White Rice, Mrs. H. S. Balls Original Chutney, McCain Mixed Vegetables, Chicken Breast. more...
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Losing 0.4 kg a Week
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WorthyGirl3's Weight History
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