Weigh In record (no journal entry) for 20 June 2024
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66.5 kg
Lost so far: 2 kg.
Still to go: 12.5 kg.
Diet followed: Reasonably Well.
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694 kcal
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Fat: 23.23g | Prot: 32.14g | Carbs: 93.41g.
Breakfast: Mama Suka Delisaos Hot Lava Volcano, Ubi Jalar (Manis), Kentang Rebus, Tempe Panggang, Kapal Api Special Mix. Lunch: Mie Bakso. more...
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Gaining 0.4 kg a Week
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menujudietsehatbahagia's Weight History
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