Weigh In record (no journal entry) for 20 June 2024
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121.9 kg
Lost so far: 6.1 kg.
Still to go: 26.9 kg.
Diet followed: Reasonably Well.
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1786 kcal
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Fat: 31.85g | Prot: 54.67g | Carbs: 290.03g.
Breakfast: Grafschafter Roggen Vollkornbrot, Milbona Margarine Sodergarden Ungesalzen, Maribel die Feine Erdbeere Johannisbeere. Lunch: Blaubeeren, Tomatenmark, Bergader Bergbauern Käse Mild-Nussig, Grafschafter Roggen Vollkornbrot. Dinner: Zwiebeln, Spiegelei ohne Fett, Eigene Kreation Möhren-Kartoffel-Stampf. Snacks/Other: Eigene Kreation Möhren-Kartoffel-Stampf, Beckers Bester Roter Traubensaft. more...
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Losing 6.3 kg a Week
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Feodora67's Weight History
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