Weigh In record (no journal entry) for 20 June 2024
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87.9 kg
Lost so far: 21.9 kg.
Still to go: 10.1 kg.
Diet followed: Reasonably Well.
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858 kcal
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Fat: 38.72g | Prot: 22.01g | Carbs: 95.82g.
Breakfast: Nespresso Koffie. Dinner: Devos Lemmens Cocktailsaus, Ei, Everyday Frieten. Snacks/Other: Mentos Fruit. more...
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Losing 2.1 kg a Week
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christophe.wettinck's Weight History
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