Weigh In record (no journal entry) for 20 June 2024
|
77.9 kg
Lost so far: 2.1 kg.
Still to go: 10.9 kg.
Diet followed: Reasonably Well.
|
|
208 kcal
|
Fat: 11.02g | Prot: 11.76g | Carbs: 14.98g.
Breakfast: Ячневая Каша на Воде, Жареное Яйцо. more...
|
Gaining 2.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Pavel Usov's Weight History
|