Weigh In record (no journal entry) for 20 June 2024
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76 kg
Lost so far: 0 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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1154 kcal
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Fat: 46.94g | Prot: 66.11g | Carbs: 113.03g.
Breakfast: Bolu Susu Lembang Bolu Susu Lembang Rasa Coklat, Kerupuk Udang. Lunch: Uleg Sambal Pedas, Urap, Tempe Orek, Ayam Bakar (Kulit tidak Dimakan), Nasi Putih. Dinner: Emina Mozzarella & Cheddar, Sari Roti Roti Tawar Gandum (2), Indomaret Sosis Keju. more...
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Gaining 0.6 kg a Week
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lailatul fitri's Weight History
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