Weigh In record (no journal entry) for 13 October 2022
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72 kg
Lost so far: 0 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 October 2022:
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1731 kcal
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Fat: 45.74g | Prot: 96.96g | Carbs: 233.46g.
Breakfast: Ovo Mexido, Ameixas, Valle Sul Pão Integral Castanha do Pará. Lunch: Cuscuz (Cozido), Carne do Peito de Frango (Assado, Cozido), Arroz Branco (Cozido). Dinner: Peras, Doce de Leite, Pão de Forma. Snacks/Other: Pão Francês, Ovo Mexido, Garoto Bombom Paçoca, Monster Energy Energético (200ml), Batavo Iogurte Pense Zero Morango, Peras. more...
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angelica-procopio1's Weight History
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