Weigh In record (no journal entry) for 20 July 2015
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77.9 kg
Lost so far: 16.9 kg.
Still to go: 16.7 kg.
Diet followed: Reasonably Well.
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1534 kcal
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Fat: 97.71g | Prot: 58.21g | Carbs: 72.49g.
Breakfast: Cacique Soy Chorizo, Cheese Sauce, Scrambled Egg. Lunch: Winco Winco Creamy Ranch, Avocados, Cherry Tomatoes, Fresh'n Easy Garden Salad. Snacks/Other: Frito-Lay Munchies Salted Peanuts (Package), Popsicle wyler's raspberry, Popsicle wyler's raspberry, Up&Up Fiber Therapy. more...
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1992 kcal
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Exercise:
Walking (moderate) - 5/kph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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Gaining 2.5 kg a Week
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dianemillervuoso's Weight History
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