Weigh In record (no journal entry) for 19 June 2024
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149.9 kg
Lost so far: 9.1 kg.
Still to go: 74.9 kg.
Diet followed: Reasonably Well.
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1012 kcal
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Fat: 73.62g | Prot: 71.82g | Carbs: 20.34g.
Lunch: Paladini Jamón Cocido, Cebollas, Tonadita Manteca, Huevo. Snacks/Other: Aceitunas Negras, Verónica Queso Tybo, Maní. more...
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Losing 4.2 kg a Week
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cordobesaketo's Weight History
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