Weigh In record (no journal entry) for 19 June 2024
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108.4 kg
Lost so far: 5.0 kg.
Still to go: 40.4 kg.
Diet followed: Reasonably Well.
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1190 kcal
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Fat: 57.91g | Prot: 115.02g | Carbs: 47.28g.
Breakfast: Jennie-O Turkey Burger Patties, Egg Omelet or Scrambled Egg with Cheese. Lunch: Mixed Beans Soup, American Cheese, Oscar Mayer Deli Fresh Meats Smoked Turkey Breast, 365 Collard Greens . Dinner: No Name Mixed Vegetables, Shrimp (Mixed Species, Moist Heat, Cooked) . more...
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Losing 0.5 kg a Week
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Lynn12377's Weight History
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