Weigh In record (no journal entry) for 20 July 2015
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102.1 kg
Lost so far: 0 kg.
Still to go: 31.8 kg.
Diet followed: Reasonably Well.
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441 kcal
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Fat: 27.81g | Prot: 25.18g | Carbs: 26.81g.
Breakfast: dasani Dasani Sparkling Water, Lime, Boiled Egg. Lunch: Dasani Sparkling Water, Boiled Egg. Dinner: Vlasic Polish Dill Spears, Cento Artichoke Hearts, Trader Joe's Reduced Fat Crumbled Feta Cheese, Dole Spring Mix Salad. Snacks/Other: Great Value Mountain Trail Mix, Emerald Dry Roasted Almonds. more...
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3172 kcal
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Exercise:
Sleeping - 8 hours, Resting - 9 hours, Desk Work - 4 hours, Driving - 1 hour, Walking (moderate) - 5/kph - 1 hour, Housework - 1 hour. more...
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Losing 1.9 kg a Week
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tracim0217's Weight History
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