Weigh In record (no journal entry) for 19 June 2024
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122.8 kg
Lost so far: 5.2 kg.
Still to go: 27.8 kg.
Diet followed: Reasonably Well.
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1358 kcal
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Fat: 27.12g | Prot: 40.02g | Carbs: 231.87g.
Breakfast: Schwartau Samt Himbeere, Milbona Margarine Sodergarden Ungesalzen, Grafschafter Roggen Vollkornbrot. Lunch: Kölln Kernige Haferflocken, Blaubeeren, Honig, Pink Lady Apfel, Milbona Bio Fettarmer Joghurt Mild 1,8%. Dinner: Rapsöl, Rama Cremefine 7%, Bonduelle Kidney Bohnen, Porree. Snacks/Other: Beckers Bester Roter Traubensaft. more...
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Losing 0.7 kg a Week
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Feodora67's Weight History
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