Weigh In record (no journal entry) for 19 June 2024
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90.1 kg
Lost so far: 13.4 kg.
Still to go: 13.1 kg.
Diet followed: Reasonably Well.
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2737 kcal
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Fat: 115.25g | Prot: 80.66g | Carbs: 356.93g.
Lunch: Harry Balance Toast (38g), Wilhelm Brandenburg Kartoffel-Eintopf, REWE Wiener Würstchen, Ja! Jagdwurst. Dinner: Roggenbrötchen, Metzger Schweinefleisch, Mett, Florette Feldsalat, Leinöl, Rote Paprika, Zitrone, Eisbergsalat, Rucola, Chicoree, Bautz'ner Senf Mittelscharf, Rispentomaten, Zwiebeln, REWE Romana Salatherzen, Mairübchen, Petersilie. Snacks/Other: Grandessa Sandwich Classic, Zetti Edel Bitter 85% Kakao, Gut & Günstig Milchbrötchen, Apfel, Möhren. more...
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Gaining 3.5 kg a Week
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combatiente's Weight History
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