Weigh In record (no journal entry) for 20 July 2015
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67.1 kg
Lost so far: 13.7 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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681 kcal
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Fat: 35.87g | Prot: 61.27g | Carbs: 29.15g.
Breakfast: Говядина Отварная, Огурец (с Кожурой). Lunch: Творог. Dinner: Вареное Яйцо, Огурец (с Кожурой), Говядина Отварная. Snacks/Other: Персик, Кофе с Молоком. more...
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Losing 6.3 kg a Week
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alya88878's Weight History
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