Weigh In record (no journal entry) for 20 July 2015
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57.9 kg
Lost so far: 15.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1732 kcal
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Fat: 41.27g | Prot: 54.42g | Carbs: 300.63g.
Breakfast: Materne Aardbeien Confituur, Bruine Boterham, Sinaasappelen. Lunch: Watermeloen, Kaas, Bruine Boterham, Appels. Dinner: Worst, Aardappelen (zonder Schil, met Zout, Gekookt), Broccoli. Snacks/Other: LU Vitabis 1 Koek, Lotus Speculoos, LU Cracotte Volkoren, Milsani Yoghurt met Aardbei. more...
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steady weight
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