Weigh In record (no journal entry) for 19 June 2024
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68.6 kg
Lost so far: 13 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
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1603 kcal
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Fat: 101.11g | Prot: 75.12g | Carbs: 70.33g.
Breakfast: Canela, Banana Prata, Café. Lunch: Laranja Pêra, Legumes Refogados, Frango no Forno, Grelhado ou Assado. Dinner: DIA Amendoim Frito e Salgado, Itaipava Cerveja. more...
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Losing 0.3 kg a Week
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patriciaalvesrumo's Weight History
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