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79,5
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75.7 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2817 kcal
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Fat: 61.86g | Prot: 140.23g | Carbs: 431.22g.
Breakfast: Peanut Butter Creamy Fiorentini MIO, Corn Flakes Crownfield MIO, Latte Zymil senza Grassi MIO, Hydrolysed Beef Protein Cioccolato Myprotein MIO, Skyr Pesca e Maracuja Milbona MIO, Banana MIO, Choco Shells Crownfield Lidl MIO, Grano Soffiato al Miele Esselunga MIO, Sale MIO, Miele Acacia Piemonte MIO, Gallette di Riso Bio Salate Certossa MIO. Lunch: Pane di Segale Daily Bread MIO, Uova Smart MIO, Ketchup Bio Heinz MIO, Pan Bauletto Bianco Certossa MIO. Dinner: Petto di Pollo MIO, Fusilli la Molisana MIO, Olio Extra Vergine di Oliva, Sale MIO, Carote MIO. Snacks/Other: Confettura Extra di Pesche Maribel MIO, Fette Biscottate con Farina Integrale Certossa MIO, Snickers MIO, Beef Protein Isolate 97 Chocolate Peanut Bulk MIO, Instant Rice Flour Prozis MIO, Fette Biscottate con Farina Integrale Certossa MIO, Noci Alesto MIO, Sale MIO. more...
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Gaining 4.2 kg a Week
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alohaerba92's Weight History
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