aicha1642's Journal, 19 Jun 24

Weigh In record (no journal entry) for 19 June 2024
68.5 kg Lost so far: 8.5 kg.    Still to go: 8.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 19 June 2024:
1335 kcal Fat: 45.69g | Prot: 119.42g | Carbs: 111.94g.   Breakfast: STC Nutrition 95 Définition & Séchage. Lunch: Sojade Myrtille, Sojasun Yaourt Nature, Jardin Bio Tartines Craquantes Quinoa Pois Chiche, Wasa Authentique, Oignons Rouges, Tomates Rouges, Blanc d'Oeuf, Auchan Bio Œuf Bio. Dinner: Gratin d'aubergines, Boulgour turque. Snacks/Other: Alpro Lait d’Amande Non Sucré, Couleurs Vives Arachides Grillées, Envia Dessert Végétal à Base de Soja et Fruits Rouges, STC Nutrition 95 Définition & Séchage. more...
Losing 2.8 kg a Week

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aicha1642's Weight History


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