Laura0213's Journal, 17 Jun 24

Weigh In record (no journal entry) for 17 June 2024
115.6 kg Lost so far: 0 kg.    Still to go: 39.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 17 June 2024:
1171 kcal Fat: 20.66g | Prot: 77.60g | Carbs: 165.58g.   Breakfast: Raspberries, Aldi Greek Yogurt 0%, Blueberries, Tesco Cantaloupe Melon, Sainsbury's Dark Sweet Cherries. Lunch: Walkers French Fries (20g), Heinz Light Mayonnaise, Tesco Finest Wholemeal Loaf, Boiled Egg. Dinner: Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots), Tilda Peri Peri Rice, Tesco Chicken Breast Fillets (130g). Snacks/Other: Tesco Mini Breadsticks , Wall's Solero Exotic Explosion, Bananas , Tesco Skimmed Milk. more...
Gaining 0.1 kg a Week

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Laura0213's Weight History


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