Belova2024's Journal, 19 Jun 24

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Weigh In record (no journal entry) for 19 June 2024

60 kg Lost so far: 18 kg. Still to go: 10 kg. Diet followed: Reasonably Well.

View Diet Calendar, 19 June 2024:

150 kcal

Fat: 4.23g | Prot: 3.18g | Carbs: 25.75g. Breakfast: Растительное Масло, Сладкая Вата, Хлеб Черный, Суп. more...

3037 kcal

Exercise: Watching TV/Computer - 4 hours, Hiking - 3 hours, Hanging Laundry - 1 hour, Reading - 2 hours, Washing Dishes - 1 hour, Sleeping - 8 hours, Resting - 5 hours. more...

steady weight

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Belova2024's Journal, 19 Jun 24

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Belova2024's Weight History