Weigh In record (no journal entry) for 19 June 2024
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63.5 kg
Lost so far: 3.8 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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1249 kcal
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Fat: 37.00g | Prot: 66.10g | Carbs: 151.24g.
Breakfast: Simpele havermoutpap. Lunch: Culinea Macaroni met Ham en Kaas. Dinner: Colruyt Everyday Serranoham, Delhaize Cavaillon Meloen. Snacks/Other: OLA Mini Twister , Nalu Nalu, Milbona Magere Melk. more...
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steady weight
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anna123.b's Weight History
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