Weigh In record (no journal entry) for 16 June 2024
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63.9 kg
Lost so far: 3.4 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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1574 kcal
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Fat: 49.07g | Prot: 65.11g | Carbs: 212.77g.
Breakfast: Simpele havermoutpap. Lunch: Soubry Spaghetti Fijn, Boni Bolognese Saus. Dinner: Boni Pommes Duchesse, Ocean Sea Fish Sticks . Snacks/Other: Nalu Nalu, OLA Mini Twister , Blauwe Bessen. more...
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steady weight
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anna123.b's Weight History
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