Weigh In record (no journal entry) for 19 June 2024
|
74.5 kg
Lost so far: 18.5 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
|
|
671 kcal
|
Fat: 22.95g | Prot: 36.13g | Carbs: 84.98g.
Breakfast: Клубника в Шоколаде, Кофемания Капучино на Кокосовом Молоке . Lunch: Вареное Яйцо, Огурец (с Кожурой), Груша. Dinner: Фунчоза с Курицей и Овощами. more...
|
Losing 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Alalykina.alena's Weight History
|