Weigh In record (no journal entry) for 19 June 2024
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59.8 kg
Lost so far: 2.2 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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1529 kcal
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Fat: 102.52g | Prot: 91.67g | Carbs: 55.11g.
Breakfast: Хлеб Дарницкий, Vici Сельдь Слабосоленая. Lunch: Салат из Помидоров и Огурцов, Свинина Тушеная. Dinner: Свинина Тушеная. more...
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Losing 0.1 kg a Week
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liza_sku's Weight History
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