Weigh In record (no journal entry) for 20 July 2015
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72.6 kg
Lost so far: 1.2 kg.
Still to go: 18.6 kg.
Diet followed: Not Applicable.
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868 kcal
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Fat: 59.87g | Prot: 54.81g | Carbs: 28.41g.
Breakfast: Presunto Fatiado (Normal, Aprox. 11% de Gordura), Scala Queijo Prato, Polenguinho Polenguinho Tradicional, Café. Lunch: Brócolis Cozidos (Cozinhado sem Gordura Adicionada), Repolho, Piracanjuba Creme De Leite, Pimentão Amarelo, Alho, Cebolas, Bife de Carne de Vaca. more...
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Gaining 0.1 kg a Week
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