Weigh In record (no journal entry) for 19 June 2024
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88.2 kg
Lost so far: 1.8 kg.
Still to go: 12.2 kg.
Diet followed: Reasonably Well.
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819 kcal
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Fat: 24.79g | Prot: 29.22g | Carbs: 138.18g.
Breakfast: Nescafe Sade. Lunch: Ülker Kepekli Grissini, Nane, Yeşil Acı Biber, Maydanoz, Domatesler, Haşlanmış Yumurta. Dinner: Muz, Karpuz, Ceviz, Kuru İncir. more...
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Losing 1.6 kg a Week
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KaRaZeLL's Weight History
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