Weigh In record (no journal entry) for 18 June 2024
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129.8 kg
Lost so far: 11.7 kg.
Still to go: 54.8 kg.
Diet followed: Reasonably Well.
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1183 kcal
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Fat: 46.69g | Prot: 63.02g | Carbs: 128.38g.
Breakfast: Casa do Queijo Queijo Mussarela Fatiado, Visconti Pão de Forma Integral, Clara de Ovo, Ovo. Lunch: Macarrão a Bolonhesa. Snacks/Other: Casa do Queijo Queijo Mussarela Fatiado, Caseirinho Pão de Leite, Nutry Barra de Cereal Morango com Chocolate. more...
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Losing 0.1 kg a Week
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stephaniemds98's Weight History
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