Weigh In record (no journal entry) for 18 June 2024
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82 kg
Lost so far: 7.6 kg.
Still to go: 22 kg.
Diet followed: Reasonably Well.
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874 kcal
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Fat: 28.07g | Prot: 32.92g | Carbs: 73.84g.
Breakfast: Açúcar, Pão de Queijo. Lunch: Mocotó. Dinner: Caipirinha, Perdigão Linguiça Toscana na Brasa. more...
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Losing 0.2 kg a Week
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kethimari's Weight History
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