Weigh In record (no journal entry) for 18 June 2024
|
82 kg
Lost so far: 7.6 kg.
Still to go: 22 kg.
Diet followed: Reasonably Well.
|
|
874 kcal
|
Fat: 28.07g | Prot: 32.92g | Carbs: 73.84g.
Breakfast: Açúcar, Pão de Queijo. Lunch: Mocotó. Dinner: Caipirinha, Perdigão Linguiça Toscana na Brasa. more...
|
Losing 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
kethimari's Weight History
|