Weigh In record (no journal entry) for 18 June 2024
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67.8 kg
Lost so far: 7.9 kg.
Still to go: 12.8 kg.
Diet followed: Reasonably Well.
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1076 kcal
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Fat: 35.55g | Prot: 90.80g | Carbs: 100.39g.
Breakfast: Banana Nanica, Ovo Mexido. Lunch: Tilápia (Peixe) (Cozido,em Calor Seco), Carioca Feijão Cozido, Arroz Branco (Cozido). Dinner: Nutella Nutella, President Creme de Ricota Light, Président Queijo Mussarela, Bimbo Rap10 Fit, Predilecta Milho Verde em Conserva. Snacks/Other: The Kong Whey, Banana Nanica. more...
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Losing 0.6 kg a Week
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AlessandraHonório_🦊's Weight History
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