Weigh In record (no journal entry) for 18 June 2024
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94 kg
Lost so far: 2 kg.
Still to go: 114 kg.
Diet followed: Reasonably Well.
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1624 kcal
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Fat: 70.56g | Prot: 114.95g | Carbs: 117.36g.
Breakfast: Chiefs Protein Pudding Coco Almond , Banane, Nescafé Espresso. Lunch: Crème Fraîche Épaisse, Aile de Poulet et la Peau (Poulets à Rôtir ou à Griller, Rôtis, Cuits), Carrefour Lentilles en Conserve. Dinner: Pain au Sésame, Carrefour Bâtonnets Saveur Crabe. more...
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Gaining 0.1 kg a Week
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