Weigh In record (no journal entry) for 20 July 2015
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103.8 kg
Lost so far: 1.2 kg.
Still to go: 33.8 kg.
Diet followed: Reasonably Well.
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1504 kcal
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Fat: 52.71g | Prot: 90.78g | Carbs: 148.88g.
Breakfast: Lidl Jus d'orange, Leader Price Lait Demi Écrémé, Café, Lidl Mini-Gâches Pur Beurre et Crème Fraîche. Lunch: Carrefour Pois Chiches, Oignons, Tomates Rouges, Agneau. Dinner: Carrefour Betteraves Rouges Cuites et Épluchées, Tomates, Lidl Jambon Cuit Supérieur, Oignons. more...
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Losing 2.2 kg a Week
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H Denise's Weight History
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