Weigh In record (no journal entry) for 18 June 2024
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71.4 kg
Lost so far: 0 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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1697 kcal
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Fat: 92.04g | Prot: 74.54g | Carbs: 147.92g.
Breakfast: Óleo de Coco, Vitamina de Abacate. Lunch: Azeite de Oliva, Couve Manteiga Crua, Rúcula, Omelete de Frango, Campo Belo Farinha de Mandioca Fina, Camil Feijão Carioca Temperado Cozido. Dinner: Carne, Coopatos Requeijão Barra, Pastel de Carne. Snacks/Other: Tirol Doce de Leite, Tangerinas, Hortifruti Pinha, Jenipapo, RIO Doce de Amendoim tipo Molecão , Micos Salgadinho de Milho Sabor Galinha , Nestlé Leite Condensado. more...
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Losing 0.9 kg a Week
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Adrianalinda#'s Weight History
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