Weigh In record (no journal entry) for 18 June 2024
|
75.3 kg
Lost so far: 4.7 kg.
Still to go: 15.3 kg.
Diet followed: Reasonably Well.
|
|
558 kcal
|
Fat: 7.95g | Prot: 36.21g | Carbs: 89.31g.
Breakfast: Café, Dux Fresh Whey Chocolate e Avelã. Lunch: Cenouras Cozidas, Batata Doce, Feijão Preto Cozido. Snacks/Other: Melancia. more...
|
Gaining 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
MirianFF's Weight History
|