Weigh In record (no journal entry) for 18 June 2024
|
71.8 kg
Lost so far: 0 kg.
Still to go: 11.8 kg.
Diet followed: Reasonably Well.
|
|
1228 kcal
|
Fat: 69.97g | Prot: 72.83g | Carbs: 74.88g.
Breakfast: Cappuccino, Kaffee. Lunch: Ja! Geflügel Wiener, Rührei, Gekochtes Ei. Dinner: Gut & Günstig Hähnchen Schnitzel, Dovgan Buchweizen (Gekocht). Snacks/Other: Bergader Bergbauern Käse Mild-Nussig, Gelber Zuckermais (Maiskolben, Gesalzen, Gefroren, Entwässert, Gegart, Gekocht), Ja! Walnusskerne, Gelatelli Vanilleeis und Erdbeereis. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Salta712's Weight History
|